contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 4 months agoA cool guide on Best Arm Exercisesi.redd.itimagemessage-square7fedilinkarrow-up171arrow-down110file-textcross-posted to: fit@lemmy.world
arrow-up161arrow-down1imageA cool guide on Best Arm Exercisesi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 4 months agomessage-square7fedilinkfile-textcross-posted to: fit@lemmy.world
minus-squareBCsven@lemmy.calinkfedilinkEnglisharrow-up2·4 months agoSupposedly takes certain arm muscles out of the excercise to target others
Supposedly takes certain arm muscles out of the excercise to target others