jimmydoreisalefty@lemmy.world to

Ask Men@lemmy.worldEnglish · 4 months ago

[Fitness] How and what disciplines do you abide by to stay mentally strong and physically healthy?

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[Fitness] How and what disciplines do you abide by to stay mentally strong and physically healthy?

jimmydoreisalefty@lemmy.world to

Ask Men@lemmy.worldEnglish · 4 months ago

6

Make sure to stay fit and mentally healthy yo!

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ChillPenguin@lemmy.world
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4 months ago
For physical: backpacking, lifting, boxing, climbing.

For mental: also backpacking/climbing, gardening, video games, music.

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