lazylion_ca@lemmy.ca to Adulting@lemmy.worldEnglish · 5 months agoHow do you get 35 grams of fiber daily without going over 2000 calories?message-squaremessage-square13fedilinkarrow-up113arrow-down11file-text
arrow-up112arrow-down1message-squareHow do you get 35 grams of fiber daily without going over 2000 calories?lazylion_ca@lemmy.ca to Adulting@lemmy.worldEnglish · 5 months agomessage-square13fedilinkfile-text
minus-squareValenThyme@reddthat.comlinkfedilinkEnglisharrow-up2·5 months agooatmeal, avocado, brown rice, beans
oatmeal, avocado, brown rice, beans