#moderndiet

  • froggers@lemmy.world
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    5 months ago

    That’s also what I use. So far it’s been pretty good. The only thing is that if you don’t use a capsule and don’t blend it into food, it’s gonna tase disgusting.

    But also yes. You should eat more fruits and veggies.

    • classic@fedia.io
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      5 months ago

      I throw a tsp into a smoothie, along with a tsp of powdered up oats. Let rest in the fridge for a quarter of an hour, now it’s a pudding