erik [he/him]@hexbear.net to fitness@hexbear.netEnglish · 3 months agoWorking Up to a Standing Ab Wheel Rolloutplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWorking Up to a Standing Ab Wheel Rolloutplus-squarewww.youtube.comerik [he/him]@hexbear.net to fitness@hexbear.netEnglish · 3 months agomessage-square0fedilink
erik [he/him]@hexbear.net to fitness@hexbear.netEnglish · edit-27 months agoPre-Print of a Meta-Analysis Says That 1-2 Minutes Ideal Rest in Weight Trainingplus-squaresportrxiv.orgexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkPre-Print of a Meta-Analysis Says That 1-2 Minutes Ideal Rest in Weight Trainingplus-squaresportrxiv.orgerik [he/him]@hexbear.net to fitness@hexbear.netEnglish · edit-27 months agomessage-square0fedilink
