This better not awaken anything in me…

But that makes the body not accumulate any more, but what about burning the already present excessive one?

Remove outliers

I see, any advice on burning fat then?

I get that diet is the most important thing for abs but, are there excercises to burn fat specifically in the abs area? I’m pretty fit and my weight is ok, or even a little below what I would want, but my abs are not visible

On y va! Bien fait mes pots français!

Very nice explanation, thanks!

Super cool, thanks!

Cool! Do you know any sources where I can read more about it?

Interesting, can you recommend some reads about it?

Really cool, thank you!

I’m here to learn, I admit I’m ignorant and that’s why I love asking questions here. Maybe it’s me but your comment came across a bit rude.

Anyway thanks for engaging here and providing answers and sources.

I’m not talking about myself, melatonine, is synthesized by the body when it’s dark, light can reduce or stop the synthesis.

How do they decide which one to choose?