There’s no need to look at the data now, but it can help in the future.

When I’m feeling discouraged, I look at my resting heart rate trend over the last 6 months, and my vo2 max trend, and it convinces me to keep going

I love running

Nice! Was that the easy run you were hoping for? 😅

Race weekend! Camping overnight beforehand. It should start raining at about 11 pm. Race will start at 9am. 25k / 16-ish miles with ~4000 feet of climbing, and it will be raining the whole time.

I just picked up some goops for extra calories and a new rain shell. It packs up small so I can stuff it in my pack once I get too hot and accept my inevitable sogginess.

It’s going to be an experience. I don’t have any other events planned for after this one, so we shall see if I can keep the training up.

Running!

Last weekend was the end of peak week, did 11 and change around a reservoir. I’ve managed to be consistent since then, between 3 and 5 miles per day.

I’m not sure what the running plan is this weekend, probably relaxed a bit / no long runs.

The race is next week, and I’m feeling prepared. I could do it tomorrow if need be, but it would be tough. Having a few rest days leading up to race day will be excellent.

I’m still on my shoes from last year. The soft parts are basically smooth. No tread. I’ll get new ones after this race, it’s too late to break in new ones now.

I love Ed. He is a fantastic writer.

imo we should launch our boat off the exposed hull of yonder upturned schooner, and whilst in midair, fire our torpedoes into a helicopter.

It’s really not bad, you just have to rememb

Segmentation Fault - Core Dumped

Durov gets arrested in france and suddenly the telegram slander kicks into high gear. It gets a hit piece every once in a while for sure, but the last few days have been on a different level.

You know who else uses telegram? My family, to send vacation pics to each other.

You know what other technology bad guys use? Email.

Private trackers disgust me. What kind of pirate turns away from the world, to re-seeding fragments of files they don’t care about to other cowards with slightly slower rss feeds; all for a chance at enough ratio to get the show you want? It’s a country club, with self-validating assholes, dry hot dogs, and tall fences.

The Mainline DHT is the way forward. There is no social credit here. The kids in Africa are starving, and I will throw them as much as I can, kilobyte by kilobyte, for no reason at all, for I too was a leecher once.

2014 impreza. No screen at all. I bought a phone mount that shows waze and charges my phone.

I have cruise control and heated seats. And I can operate both with gloves on!

Don’t need a backup cam because my windows and mirrors are good.

I will drive this car until it dies, and then I’ll replace the head gaskets and drive it until it dies again. And then I will replace the cvt and drive it until it dies a third time.

Unfortunately there’s nothing you can do about the NY road salt. The frame will be left, flake by flake, in the gutters of 490. It’s the only thing that can take this car from me, and it is its inevitable fate.

Veilidchat mentioned!

I wanted a countertop dishwasher. Home depot doesn’t have them in stores, it was online only. I figured it would probably make me make an account in order to check out. I said nah.

KANAEEEEDDDDAAAAAAAAA!!!

It’s an open source linux graphics driver.

It is very widespread, despite being quite slow, because it works. It ships by default with almost everything, and is the fallback when card-specific drivers fail

Edit: what Max_P said

Anything exposed to the internet will be found by the scanners. Moving ssh off of port 22 doesn’t do anything except make it less convenient for you to use. The scanners will find it, and when they do, they will try to log in.

(It’s actually pretty easy to write a little script to listen on port 20 (telnet) and collect the default login creds that the worms so kindly share)

The thing that protects you is strong authentication. Turn off password auth entirely, and generate a long keypair. Disable root login entirely.

Most self-hosted software is built by hobbyists with some goal, and rock solid authentication is generally not that goal. You should, if you can, put most things behind some reverse-proxy with a strong auth layer, like Teleport.

You will get lots of advice to hide things behind a vpn. A vpn provides centralized strong authentication. It’s a good idea, but decreases accessibility (which is part of security) - so there’s a value judgement here between the strength of a vpn and your accessibility goals.

Some of my services (ssh, wg, nginx) are open to the internet. Some are behind a reverse proxy. Some require a vpn connection, even within my own house. It depends on who it’s for - just me, technical friends, the world, or my technically-challenged parents trying to type something with a roku remote.

After strong auth, you want to think about software vulnerabilities - and you don’t have to think much, because there’s only one answer: keep your stuff up to date.

All of the above covers the P in PICERL (pick-uh-rel) for Prepare. I stands for Identify, and this is tricky. In an ideal world, you get a real-time notification (on your phone if possible) when any of these things happen:

• Any successful ssh login
• Any successful root login
• If a port starts listening that you didn’t expect
• If the system watching for these things goes down (have two systems that watch each other)

That list could be much longer, but that’s a good start.

After Identification, there’s Contain + Eradicate. In a homelab context, that’s probably a fresh re-install of the OS. Attacker persistence mechanisms are insane - once they’re in, they’re in. Reformat the disk.

R is for recover or remediate depending on who you ask. If you reformatted your disks, it stands for “rebuild”. Combine this with L (lessons learned) to rebuild differently than before.

To close out this essay though, I want to reiterate Strong Auth. If you’ve got strong auth and keep things up to date, a breach should never happen. A lot of people work very hard every day to keep the strong auth strong ;)

For the Nth time, crowdstrike circumvented the testing process

Edit: this is not to say that cs didn’t have to in order to provide their services, nor is this to say that ms didn’t know about the circumvention and/or delegate testing of config files to CS. I’ll take any opportunity to rag on MS, but in this case it is entirely on CS.

Crowdstrike is big, but not that big.

About half of my clients use them; and of those, about a third are halfway through ripping them out in favor of MS defender.

(MS is definitely “that big”)

I want to spin up a separate thread here if that’s okay.

Please give me an example of any EDR solution produced through “public ownership structures”. I don’t think such a thing exists, but I welcome being proven wrong.