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Joined 1 year ago
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Cake day: August 6th, 2023

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  • You should try being assertive, you can look it up, but essentially it’s a healthier communication style that emphasizes on facts and feeling. For example, you shouldn’t say you don’t care for me, instead say you cancelling our date made me feel dismissed.

    You can look it up online, essentially it’s a middle ground between being passive or aggressive.

    Keep in mind that every feeling is valid, and trying to pursuade someone otherwise is the art of gaslighting. Emotional manipulation and gaslighting, are common in a Narcissist’s playbook, if you feel you emotions are invalidated don’t angry, instead leave it’s not worth your time.



  • souperk@reddthat.comtoADHD@lemmy.worldBody Doubling
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    23 days ago

    That’s not the case for me, I can start doing stuff while talking with someone that is sitting, watching TV, or whatever.

    I think having someone near your serves two purposes:

    1. It helps your brain produce happiness juice (dopamine), that makes doing stuff easier.
    2. They act as an anchor, helping you stay at one place and focus on what you should be doing, like a physical reminder.

    If other people negatively impact your ability to get things done, I would suggest looking into it. Maybe you are subconsciously copying them, or you feel same shame doing stuff while others are not. I am not trying to invalidate your experience, just suggesting that it’s possible you can gain a better understanding of it if you dive deeper.





  • Been writing an article about dating while being AuDHD. While I am not going to pretend I am some guru that is going to turn your dating experience upside down, I have a few things that have worked for me:

    1. Be open about your neurodivergency. If a person is worth it, they will be interested to know more about it, try to understand and accommodate your needs, and be charmed by your quirks.
    2. Respect your RSD. If you feel like you are receiving negative feedback don’t shutdown, instead ask for clarification. If you want to do something but are afraid how it will be perceived, ask them. Unsurprisingly, people tend to appreciate the check-ins, it is perceived as you being caring.
    3. Try pebbling. It is the act of sharing things that you think the other person would appreciate. Feel free to info dump, feel free to share relevant experiences.
    4. Be meta as fuck. Explain your thought process, why you are doing something, and that train of thought that led to you saying seemingly completely irrelevant. Allistic people don’t understand neurodivergence, but the right people will make the effort.
    5. Be honest. Maybe you don’t feel safe to expose your date to your fully unmasked self, and that’s okay. BUT, honesty can go a long way. See something you like? Turn that into a compliment! Feeling insecure? Explain that and ask for validation! Something bothers you? Ask for the appropriate accommodations!
    6. Don’t try to impress the other person. Instead give your date the chance to like the real you. It’s much more sustainable in the long term, you will feel more free and safe in your relationship, and it’s fucking good to be appreciated.
    7. Routinize flirting. The consistency feels great for the other person, everyone needs a confidence boost and a few words of affirmation.






  • Weed can be addictive for people with ADHD, it’s one of most common of forms of self medicarion but in the long run it probably going to make things worse.

    Source: I was addicted for 3 years, at first it did wonders for my sleep issues and increased my productivity. At some point, I had to smoke daily or I would get headaches and huge cravings, my tolerance would constantly increase, and then it didn’t help with my sleep issues anymore.

    Now, I am only using it recreationally once every few months. It’s fun but I have to be careful otherwise I know things can turn sour really fast.


  • I think you are spending too much effort to engage with a person that is not engaging back with you. Regardless if your behavior was creepy or not, you are worth more than that. That person wasn’t matching your effort in maintaining a relationship (friendship in this scenario). Remember it takes two to tango, no matter how much you want it, you won’t be able to carry a relationship on your own…



  • Dopamine received, initiating hyperfocus protocol!

    As a rule of thumb, we’ve observed that a team of 5 trained moderators appears to provide ample coverage and redundancy for servers of about 1,000 active users

    That’s a fascinating bit of information. I would expect 5 moderators to provide coverage for more users. I am wondering how they came up with that statistic (will update the comment if I find an answer).

    Remember that offliine/IRL community management experience can be just as important as online experience

    Interesting idea, wondering what’s the IRL presence of the fediverse…

    If you’re building toward participatory or democratic governance, consider establishing a proposal and voting system (some teams we spoke with use Loomio, but multiple options exist) for major policy decisions.

    That’s soooo important, I love when communities create polls to decide on policy changes.

    Avoid promoting brand-new members unless you already have a pre-existing relationship with them

    I have followed some discussion on multi-level hierarchies on the fediverse, wondering if there are any instance implementing that…

    Consider charging for accounts or offering paid memberships.

    Hell no!

    We hope there will be more resources available in the future, particularly tooling around legal compliance. This is one of the big infrastructural gaps we point out in our main report

    That’s a big issue, I would be interested in hosting an instance available to other people, but I don’t want to end up in jail and I lack the resources to make sure that won’t happen…

    That was an interesting read, it seems there is an in-depth analysis of the report here.




  • While the consumption for AI train can be large, there are arguments to be made for its net effect in the long run.

    The article’s last section gives a few examples that are interesting to me from an environmental perspective. Using smaller problem-specific models can have a large effect in reducing AI emissions, since their relation to model size is not linear. AI assistance can indeed increase worker productivity, which does not necessarily decrease emissions but we have to keep in mind that our bodies are pretty inefficient meat bags. Last but not least, AI literacy can lead to better legislation and regulation.